Sunday 13 April 2014

Breakfast Smoothies


Smoothies have become a breakfast staple for me over the last few weeks. I usually just throw whatever is at hand into the blender, but this one has become one of the most regular. I tend to work in 80g servings, the recommended portion of your 5 a day. I like to add about 80ml of water to loosen it up, and if it is a little tart , I will add in a teaspoon of honey.
My Smoothies join me on my journey to work each morning, giving me a fantastic on the go breakfast.

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